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Iced Raspberry Leaf Tea Recipe
I enjoy trying new drinks, especially ones with fruit! I love being creative when I cook and finding new ways to make things.
This iced raspberry leaf tea is one of my favorites because it’s a fresh twist on standard iced tea. I often add more ingredients or experiment with something new.
This drink is quick to make. Sometimes I have it for breakfast, and it’s great because it’s so refreshing and tastes amazing. Both of my kids love it too.
It’s very easy to prepare and is also healthy. It’s packed with vitamins and antioxidants, which help keep you healthy. The base is tea leaves from raspberries, turning this into a fruity, delicious drink.
What is Iced Raspberry Leaf Tea?
Iced Raspberry Leaf Tea is a refreshing drink made by steeping raspberry tea bags or loose raspberry leaf tea in hot water, then chilling and serving it over ice.
It has a slightly tart and sweet flavor, making it a perfect drink for a hot day. Raspberry leaf tea is full of antioxidants, vitamins, and minerals, so you get a lot of benefits from drinking it. Plus, it’s caffeine-free, so you can enjoy it any time of the day.
Ingredients
- 4 cups water
- 4-6 raspberry tea bags (or 4-6 teaspoons loose raspberry leaf tea)
- 1/4 cup honey or sweetener of choice (optional)
- Fresh raspberries and mint leaves for garnish (optional)
- Ice cubes
Kitchen Equipment Needed
- Medium saucepan
- Stirring spoon
- Pitcher
- Strainer (if using loose-leaf tea)
- Glasses or mason jars for serving
How to Make Iced Raspberry Leaf Tea
Step 1:
Boil water in a saucepan.
Step 2:
Remove from heat and add raspberry tea bags or loose tea.
Step 3:
Steep the tea for 5-7 minutes.
Step 4:
Remove tea bags or strain loose tea.
Step 5:
Stir in honey if desired.
Step 6:
Let the tea cool, then pour it into a pitcher.
Step 7:
Chill in the fridge for 1-2 hours.
Step 8:
Serve over ice, with raspberries and mint if you like.
Tips from Julia!
- Use high-quality raspberry tea for the best flavor.
- Don’t over-boil the water as it can make the tea taste bitter.
- Add honey to taste, but start with a small amount.
What to Pair with this Tea?
Iced Raspberry Leaf Tea pairs well with sweet breakfast dishes, like banana pancakes or chocolate raspberry brownies. I personally enjoy it with a Chocolate Chip Muffin.
The combination is delicious, with the fruity tea adding extra refreshment to the rich chocolate flavor.
Nutritional Information (Per Serving)
Here is a rough estimate of the nutritional information for this recipe:
- Calories: 20 (without sweetener)
- Carbohydrates: 5g (if sweetened with honey)
- Sugar: Varies depending on the sweetener used
- Calcium: 29 mg
- Iron: 0.4 mg
- Vitamin C: 6 mg
- Antioxidants: High (due to raspberry leaves)
FAQ
Can I use fresh raspberries instead of raspberry tea bags?
Absolutely! You can use fresh raspberries to give the tea a fruity infusion. Add them to the hot water along with the tea bags or loose tea.
How long does the tea need to steep?
Steep the tea for 5-7 minutes to achieve your desired strength. Adjust to taste.
Can I add sugar to sweeten the tea?
You can sweeten the tea with sugar, honey, or your preferred sweetener while it’s still hot. I use honey.
How long can I store leftover tea in the fridge?
Leftover tea can be stored in a sealed container in the refrigerator for 2-3 days. Stir well before serving again.
Conclusion
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How To Make Iced Raspberry Leaf Tea
Course: DrinksCuisine: InternationalDifficulty: Easy4
servings5
minutes5
minutes10
kcal10
minutesLearn how to make refreshing, caffeine-free Iced Raspberry Leaf Tea, packed with antioxidants and vitamins, perfect for all ages!
Ingredients
4 cups water
4-6 raspberry tea bags (or 4-6 teaspoons loose raspberry leaf tea)
1/4 cup honey or sweetener of choice (optional)
Fresh raspberries and mint leaves for garnish (optional)
Ice cubes
Directions
- Boil water in a saucepan.
- Remove from heat and add raspberry tea bags or loose tea.
- Steep tea for 5-7 minutes.
- Remove tea bags or strain loose tea.
- Stir in honey if desired.
- Let the tea cool, then pour it into a pitcher.
- Chill in the fridge for 1-2 hours.
- Serve over ice, with raspberries and mint if you like.
Notes
- Use high-quality raspberry tea for the best flavor.
- Don’t over-boil the water as it can make the tea taste bitter.
- Add honey to taste, but start with a small amount.